Welcome to Inner Power Yoga! We are an award winning yoga studio that offers daily power yoga classes for all levels from beginner to advanced. Come practice with our wonderful yoga community at our beautiful studio in Sterling, Virginia.
Dear amazing yogi community of IPY, I remember the Sunday morning when I first arrived at IPY. As I opened... Read More
“Self-care is not selfish. You cannot serve from an empty vessel.” ~ Eleanor Brownn I used to think that self-care was... Read More
Many of us feel compelled to make New Years resolutions. Perhaps this is something we do routinely on January 1st... Read More