Welcome to Inner Power Yoga! We are an award winning yoga studio that offers daily power yoga classes for all levels from beginner to advanced. Come practice with our wonderful yoga community at our beautiful studio in Sterling, Virginia.
I just re-read Brene Brown’s book called “Braving the Wilderness” which is about the quest for true belonging, and I... Read More
The blossoms have popped and spring is here! This time of year reminds me of a quote by Sylvia Plath “Cheers... Read More
I really like Aristotle’s quote, you might have read it, too… ” We are what we repeatedly do. Excellence, therefore,... Read More