Recently, I posted the following quote on my FB page: “You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.”
Sounds so simple, doesn’t it!? Yet often making changes are so difficult, even though we know deep down what we need to do. This quote resonated with others, and we had a great discussion after class the other day about why we do certain things that don’t serve our higher purpose, and neglect or procrastinate doing other things we know we should do.
Is it lack of planning? Or the challenge of changing our life seems so enormous and daunting that we are afraid to take the first step? Do we even know where to begin? What changes should we make in our daily routine to live our life to the fullest? And if not now, when?
We will be offering our IPY Challenge again, complete 25 practices in 30 days between 3/13 and 4/11. If getting back on track or taking your health to the next level are your goals, please join us. Or if the change you would like to make in your life has absolutely nothing to do with yoga, consider signing up. There is so much more clarity and focus in our daily life when our practice becomes a regular part of it.
For those of you completing the Challenge, there are wonderful raffle prizes including a Yogitoes towel, a 60 minutes private session and a One Month Unlimited Pass. Just let us know how we can support you.