Schedule Change As of May 3, 2008
The two Saturday morning classes will be combined and held at a new time.
All Levels 10:00am to 11:30am Saturdays
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Day |
Location |
Time |
Class |
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Wednesday |
Evolution Health & Fitness |
6:45pm |
All Levels |
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Saturday |
Evolution Health & Fitness |
9:00am*
10:45am |
Intermediate/Advanced
All Levels |
* On the second Saturday of each month the Intermediate/Advanced class will practice the Ashtanga First Series instead of the regular Ashtanga-based vinyasa variations. |
Single Drop-in Class: |
$15 |
|
5 Class Pass: |
$70 |
|
10 Class Pass: |
$130 |
|
20 Class Pass: |
$240 |
Class passes good for 90 days from date of purchase. |
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Please fill out the registration form and bring it with you to your
first class along with your payment in the form of
cash or check. Checks should be made out to Tanya Zimmerli.
New Students: Click here for useful information regarding preparation for class.
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All Levels
Each
student learns the introductory sequence of postures, sun salutations
as well as synchronizing the breath and the postures to create
flow and meditation during practice. This class is suitable
for the beginning yoga student and can challenge the more experienced
practitioner to get deeper into the fundamentals of Ashtanga
Yoga. |
|
Intermediate/Advanced
Based
on the Ashtanga tradition, this faster-paced power vinyasa class
has more emphasis on alignment, strength and spirit. |
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Copyright © 2005-2008 Inner Power Yoga. All Rights Reserved.
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