Author Archives for ipyadmin

Join the Hall-om-ween Yoga Challenge!

October 2, 2020 3:37 pm Published by Comments Off on Join the Hall-om-ween Yoga Challenge!

Join usĀ in October and win prizes! Practice with IPY in October for our Hall-om-ween Challenge! Establish a consistent practice for... Read More


Important Schedule Announcement

March 16, 2020 7:20 pm Published by Comments Off on Important Schedule Announcement

Our community is our number one priority, which is why we made the hard decision as a small business to... Read More


Grow into Spring

April 4, 2019 4:29 pm Published by Comments Off on Grow into Spring

The blossoms have popped and spring is here!Ā This time of year reminds me of a quote by Sylvia Plath “Cheers... Read More


Making Excellence a Habit

February 7, 2019 8:49 pm Published by Comments Off on Making Excellence a Habit

I really like Aristotle’s quote, you might have read it, too… ” We are what we repeatedly do. Excellence, therefore,... Read More


Change is the Staple of Life

April 3, 2017 2:53 pm Published by Comments Off on Change is the Staple of Life

Dear amazing yogi community of IPY, I remember the Sunday morning when I first arrived at IPY. Ā As I opened... Read More


Love Yourself with Self-Care

February 2, 2017 4:17 pm Published by Comments Off on Love Yourself with Self-Care

“Self-care is not selfish. You cannot serveĀ from an empty vessel.” ~ Eleanor Brownn I used to think that self-care was... Read More


Getting Real About Resolutions!

February 2, 2017 4:16 pm Published by Comments Off on Getting Real About Resolutions!

Many of us feel compelled to make New Years resolutions. Perhaps this is something we do routinely on January 1st... Read More


Gratitude is Best When Shared…

December 15, 2016 8:24 pm Published by Comments Off on Gratitude is Best When Shared…

Three yogic practices that led me to my new self: Asana, Dhyana, AhimsaWhat a difference a year makes. Looking back... Read More