Advance payment for all workshops is required. A minimum of 10 people must be registered to hold a workshop.
Once a month you can enhance your Twilight practice with a 25min Yoga Nidra session.
Yoga Nidra, or yogic sleep, is a meditative technique in which students are guided through a conscious deep sleep for physical, mental, and emotional relaxation.
Have you ever wished you had more time to play around with that pose you’re working on? Ever yearned for the space to try some new stuff? The IPY Asana Club is where you want to be! We’ll start out with a short warm up, then it’s play time: grab a wall and practice some inversions, get some help with that arm balance you you saw someone do in class, or flag down a teacher if you’d like something looked at or need a spot.
It’s an open practice where you can try some new stuff out and not have to worry about catching back up with a class or looking pretty. We flex, we fall, we have fun at Asana Club!
How successful would you be at playing a game if you had no idea what the rules were? How successful would you be at arriving at a destination if you had no map, and no compass? Our lives are like a game with rules, a journey with a destination.
There are Universal Laws that must also be learned and applied if we are to create what we desire in our live.Once you understand, apply and align yourself with these Universal Laws, you will experience transformation in every area of your life. There are no lucky people and unlucky people. There are only deliberate and non-deliberate creators. Are you ready to become the creator of your life experience?