Advance payment for all workshops is required. A minimum of 10 people must be registered to hold a workshop.
Join us at RTC (parking is free on the weekends!) for Love Your Body Festival. Enjoy free yoga, live music, and celebrate our beautiful yoga community!
Plus Gretchen will be teaching a flow & yin practice in the afternoon. Enjoy yoga in the fresh air & sunshine!
We invite you to an oasis in the middle of the summer madness. Take time to pause for self-care and to refill your cup. Enjoy mindful flow, restorative yoga, Yoga Nidra, a chocolate meditation, and treats during your afternoon Me-Treat.
Have you ever wished you had more time to play around with that pose you’re working on? Ever yearned for the space to try some new stuff? The IPY Asana Club is where you want to be! We’ll start out with a short warm up, then it’s play time: grab a wall and practice some inversions, get some help with that arm balance you you saw someone do in class, or flag down a teacher if you’d like something looked at or need a spot.
It’s an open practice where you can try some new stuff out and not have to worry about catching back up with a class or looking pretty. We flex, we fall, we have fun at Asana Club!