Tag Archive: yamas

My Path

February 18, 2011 / Announcements

“Born of this luminous wisdom is a subliminal impression that prevents other impressions from arising.” (Yoga Sutras of Patanjali, Chapter I, verse 50). My yoga practice has enabled my transformation, allowing my uniqueness to gradually come to fruition. Through my practice, I have learned that yoga affects primarily my mind. I’ve come to learn that… Read More

Being Truthful

February 11, 2011 / Announcements

I used to ask myself if Yoga would change me into someone more insightful or maybe help me become a better person. What I’m slowly beginning to learn is to give myself a break! I’m already a decent person. Yoga will continue to help me find my best inner and outer self and continue to… Read More

Forget about Resolutions! Set an Intention for the New Year

January 12, 2011 / Announcements

So you’ve made your New Year’s resolution, maybe even more than one. If you’re like me, you make the same ones every year. Personally, I feel like a failure every year when I inevitably break my resolutions. Those last 10 pounds? Still here. Giving up sweets? Refer to the previous sentence about those last 10… Read More

yoga – teaching an eastern discipline in the western world

February 25, 2009 / Announcements

western yoga classes tend to focus on the physical aspects of the practice. is it appropriate or necessary for classes to incorporate the philosophy of yoga? each teacher must decide on the appropriate mix of philosophy and asana.