Kim Albuerne

Kim AlbuerneKim took her first yoga class shortly after the birth of her daughter in 1998. She knew immediately that this practice would become a part of her life as she settled into her new role of motherhood! Yoga enabled her to feel grounded and temper the many stresses that can accompany raising a newborn baby. Living in Southern California enabled her to experience a variety of studios and even participate in workshops offered by Rodney Yee and other wonderful teachers.

Upon moving to the Virginia area in 2005 with her husband and two children, she took the next step and began her journey in teaching yoga. She has had experience with all levels of students from the very young (3-5 year olds) to the forever young (65+) and all ages in between. She hopes that her love of yoga is evident and encouraging to all who are interested in pursuing this beautiful practice.

She has completed her 200-hour RYT at Inner Power Yoga under the amazing guidance of Ursula Cox and plans on furthering her education. The one thing she truly embraces and understands about yoga is: the learning is never ending. Every time you place yourself on the mat, you experience something new. Yoga is a philosophy that allows the physical to compliment/nurture the mental, emotional and spiritual sides of every individual.
**Kim is also certified in SPIN, Powerhouse Pilates and Les Mills Bodyflow Yoga.

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