Join us for our Mini & Mama Yoga Series where you and your preschooler can embark on a playful and nurturing journey of self-discovery and togetherness. Experience the joy of seeing your child develop confidence, creativity, and a love for physical activity while sharing precious moments of connection. Here's what you can look forward to:
- Child-Centered Exploration: Led by an experienced instructor and former elementary school teacher, each session is thoughtfully crafted to engage young minds and bodies. Through age-appropriate yoga poses and activities, your little one will develop motor skills, coordination, and body awareness while having a blast.
- Quality Time with Mom: This series emphasizes the importance of quality time spent with your child. As you both practice yoga together, you'll strengthen your bond and create cherished memories in a warm and welcoming environment.
- Creative Play: We understand the importance of play in a preschooler's life. Our classes incorporate imaginative play, storytelling, and games, making each session an exciting adventure that your child will look forward to.
- Mindfulness and Breathwork: In addition to physical movement, we introduce basic mindfulness and relaxation techniques in a child-friendly way. These practices help children learn to manage their emotions and develop self-awareness.
- Social Interaction: "Mini Yogis" provides a valuable opportunity for preschoolers to interact with other children their age, fostering social skills, cooperation, and a sense of community.
We can't wait to meet you and your little yogi on the mat!
Dates: 10/16, 10/23, 10/30, 11/6
Time: 10:00am-10:45am
Price: $80
Ages: 21mo-4yrs
