Heather’s yoga journey began 20 years ago in India. While studying Buddhism there a fellow student introduced her to Ashtanga. As a pre-professional ballet dancer and longtime spiritual seeker, yoga combined her two great loves, movement and spirituality. Heather completed her 200 hour teacher training at Five Peaks Power Yoga and continues to study Ashtanga with Jonathan Cronin and Jayme Sekel. She has finished 200 additional hours of Rocket training with the Progressive Ashtanga Vinyasa School under David Kyle and Kevin Castillo. She teaches daily rocket and Ashtanga classes in Loudoun County and leads Rocket, inversion and arm balance workshops for beginners to seasoned yogis.