Jayme Sekel, Owner

Over 5 years of dedicated study, Jayme‘s yoga journey has transformed from a purely physical practice to one dedicated to mental focus, on the mat and more importantly, out in the world. Jayme has formal training and mentorships in Vinyasa, Ashtanga, and Rocket yoga, and is a registered RYT200 yoga teacher with the Yoga Alliance. Through additional specialized trainings and workshops, Jayme has developed a unique proficiency in advanced postures including arm balances, floating transitions, and inversions. Jayme also has a dedicated seated meditation practice.

Jayme‘s classes are designed to be an environment where a student can expand the bounds of their practice, no matter their level, and have fun while they’re doing it. Outside of class, Jayme enjoys AcroYoga, gardening, cooking, podcasts, and hikes with her dog.