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Flying Beyond Fear

“do one thing a day that scares you”- lululemon manifesto

I don’t like to look down from tall buildings, and I am terrified of being on roller coasters, so when my friend, Jess, invited me to join her in a flying trapeze class in dc, I did not exactly jumped on the chance. but at the end, i am so happy i did it!

what scares you? what do you believe you can not do? do you have a list? look at it, and pick the top two. of course, something like running a marathon requires training and time, but small feats can be easily be attainable and can have a huge impact on your self-esteem. as the nike commercial says “just do it!”

httpv://www.youtube.com/watch?v=RWefSXMpTpI