April News and Upcoming Exciting Events at IPY
Dear Yogis and Yoginis,
Spring has finally arrived, so now we can enjoy longer and warmer days full of sunshine and blooming trees around us. Many of us would like to make the most of every hour and day we are gifted, and as a result, our daily schedule is packed and our to-do list is long, making us feel overwhelmed, always trying to catch up.
Is this the only way to get everything done, to feel accomplished and successful? Days, even weeks can just fly by without us taking a break or just being without having something to do.
Success in life is a journey and not a destination. Is our daily life balanced enough, so we can truly appreciate and enjoy special moments that make living worthwhile? Can we leave some empty space in our daily planner – paper or electronic? Perhaps our intention for this new season can be to enjoy life with our loved ones more and taking on less. To reflect on the purpose of your life rather than taking up mental space and energy obsessing about others.
Take good care of yourself, your health, and make a conscious choice of how you spend your time! If you feel your yoga practice is nourishing you and positively influence your life and all the choices you make off the mat, then take the time to come to the studio or to practice at home. As one of our favorite yoga teachers, David Swenson, often say, “I have never had a practice I have regretted, but I have regretted when I did not practice.”
We look forward to seeing you soon!
Ursula and the IPY teachers
Yoga for the Cure – 1:00-3:30p, Sunday 4/10
IPY is proud to sponsor this special fundraising yoga class taught by Tiffany Coombs. Proceeds go to the Avon Walk for Breast Cancer.
Mother’s Day Yoga Class – 2:00-3:30p, Sunday 5/8
Do something different this year! Join Mariana and her daughter, Tatyana for a special mother-daughter yoga class celebrating your unique bond!
Cost: $25/mother and daughter (ages 7 and up)
To inquire or to register, please send Ursula an email.
Ki Power Vinyasa 2 Hour Master Class: The Way of the Warrior – 1:00-3:00p, Sunday 5/15
Created by Isauro Fernandez, Ki Power Vinyasa is a powerful and purposeful blend of sweat, strength and spirit. It combines the movement and breath of vinyasa with the grace, focus and physical intensity of the martial arts. Isauro challenges his students to embark on a journey of personal development to uncover their authenticity through movement, meditation and
This master class offers the opportunity to flow into an empowered and authentic self through an intense physical work out that is accessible to all levels. The class will begin with an inspirational talk and meditation followed by a 90 minute Ki Power Vinyasa flow and a closing meditation.
For more information, please visit: www.kipowervinyasa.com.
To inquire or register, please send Ursula an email.
IPY Teacher Training starting in September!
Congratulations again to our wonderful group of graduated trainees who are now RYT 200s! You did such an amazing work during the six months, and I am so very proud of each and every one of you!
Our new Teacher Training program starts in September, 2011 and will end in February, 2012. For details, including early bird prices and dates, see our website.