Invitation and January News
Dear Yogis and Yoginis,
As we let go of 2010 and welcome the New Year, take a moment to write down all your achievements in the past year, big and small, and really appreciate your wins; take the time to celebrate them. Then ask yourself some questions:
- What did you learn in the past year that will help you make 2011 your best year ever?
- What will your top five values and your top five goals be in the coming year?
- What steps do you need to take in order to reach your goals and live authentically according to your values?
- Where do you want to be and what will your life look like by 12/31/11?
Last week my good friend, Melody, a fellow yoga teacher, and I spent the afternoon creating our vision boards for 2011. This was our first time doing it, and I know Melody and I have found a year-end ritual! I love my vision board with uneven edges and all! It is prominently displayed in my working area at home where I can look at it every day to stay motivated and inspired. I would encourage you to give it a try! There are several different ways of creating a vision board, and there is no right or wrong! It will be YOURS, custom made just for you!
We would like to invite you for our First Anniversary Party on January 8, Saturday starting at 4 pm. IPY opened its doors a year ago, and we are so grateful for your support, dedication and commitment to our growing community. During our first year, we have hosted several wonderful master teachers and workshops; started our RYT 200 Teacher Training program with the best group of future teachers; participated in health fairs in the community; offered Vinyasa, Ashtanga, Yin, Dharma, Kids yoga in addition to free and donation based classes.
We can't wait to see what 2011 will bring and hope you will be part of it, too!
Warmly,
Ursula and the IPY teachers
www.inner-power-yoga.com
One Year Anniversary Celebration
Its hard to believe that Inner Power Yoga in Potomac Falls is almost one year old. Please mark your calendars and join us on January 8, Saturday at 4 pm to celebrate our growing community. We will have light refreshments, but if you would like to bring a dish to share, we would thank you.
Hope to see you there!
Because of the party, the 4p Ashtanga class will be canceled that day.
Kids Yoga
Our next 8 week session will start in January. Space is limited, so please reserve your spot by emailing Ursula or calling the studio at 703-795-8400.
1/4 – 2/22, Tuesdays from 4:15-5:15 pm (6-9 years old) $96
1/13 – 3/3, Thursdays from 4:15-5:15 pm (10-13 years old) $96
School Teachers Yoga
We are pleased to offer a 6 week session geared to the wonderful school teachers in the community. The class will be a gentle flow in the middle of the week, suitable for beginners. This session is our way to say thank you to all the people who are educating the next generation. Please email Ursula to register for this session.
1/12 – 2/16, Wednesdays from 4:15-5:15 pm $60
January Sale
Three months unlimited yoga and one private yoga session for $320 ($85 savings)