Author Archives for ipyadmin

Celebrate Who You Are

November 18, 2013 9:12 pm Published by ipyadmin Comments Off

I would love for you to think about one of the quotes you see on our studio wall and figure... Read More

September 9, 2013 7:02 pm Published by ipyadmin Comments Off

August. What thoughts and feelings pop up when you hear this word? This past month was full of highlights for... Read More

August 13, 2013 6:56 pm Published by ipyadmin Comments Off

Social media (Facebook, Twitter, Instagram, and the like) is a double edged sword. On one hand, we can have a... Read More

July 8, 2013 6:54 pm Published by ipyadmin Comments Off

Recently I taught a yoga class for our high school’s varsity basketball team, and I loved hearing all the positive... Read More

June 19, 2013 6:51 pm Published by ipyadmin Comments Off

Recently, we challenged our students to complete 21 practices in 25 days at our studio. I loved seeing them often,... Read More

May 9, 2013 11:35 am Published by ipyadmin Comments Off

How many times have you had to tell someone, “I am crazy busy” or “I am so busy I can’t... Read More

April 7, 2013 9:16 pm Published by ipyadmin Comments Off

One morning my then 11 year old son and I were talking about the high cost of college education in... Read More

February 25, 2013 1:22 pm Published by ipyadmin Comments Off

February is the month of love and compassion, and two events that happened to me recently made me pause to... Read More

February 18, 2013 6:10 pm Published by ipyadmin Comments Off

Guest Post By Nicole Hardin I was reflecting today on why going to yoga classes in a studio can be... Read More

February 2, 2013 10:52 am Published by ipyadmin Comments Off

For those of you who see me regularly, you might notice I am almost always wearing a mala around my... Read More