Author Archives for ipyadmin

Grace

July 22, 2012 5:26 pm Published by Comments Off on Grace

It seems that all my bridges have been burned, But, you say that’s exactly how this grace thing works I... Read More


Confessions of a non-cook

July 18, 2012 5:24 pm Published by Comments Off on Confessions of a non-cook

Sometimes we aren’t who we see ourselves to be, and it takes a long time to realize. I’ve always wanted... Read More


Expansion

June 27, 2012 5:19 pm Published by Comments Off on Expansion

I am standing in front my mat, feet evenly balanced on the floor, long spine, hands together at my heart.... Read More


If You Are Stuck, Move

June 21, 2012 1:26 am Published by Comments Off on If You Are Stuck, Move

All life is full of movement. To feel that we are on hold, stuck in one place seems to go... Read More


The Person Next to Us

June 14, 2012 1:52 am Published by Comments Off on The Person Next to Us

There are times when I get so focused on my Yoga practice and teaching that I miss seeing the opportunity... Read More


What is Yoga?

October 4, 2011 9:33 pm Published by Comments Off on What is Yoga?

April, 2010 My heart is racing. My breaths are too shallow and too fast. I can’t feel my arms, and... Read More


Breathe and Wait

September 20, 2011 5:35 pm Published by Comments Off on Breathe and Wait

Life lessons from the mat My left bicep and tricep and forearm too, are all visibly quivering. I have nearly... Read More