September Studio News – New Beginnings

Dear Yogis and Yoginis,

September, just like January, is quite symbolic when it comes to a fresh start. A new school year is starting, the leaves are changing, a new season arrives. No matter where you are in your life right now, you have a chance to create a brand new day, a new beginning. Perhaps changing the way you look at a situation, a different attitude towards someone, a resolution you know you will keep. Make the choice right now to do everything you can to live your life to its fullest! And its never too late to start.

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” — Maria Robinson

Roll out your mat to discover the myriad of ways your yoga practice can support you and help you achieve your goals!

Wishing you a wonderful new start of this Fall season!


Ursula and the IPY teachers

Inner Power Yoga will be part of the Living Well Expo this Saturday, September 11 at the Hyatt Dulles in Herndon between 9 am and 5 pm. Please stop by and visit us! For more information, please check out

Kids Yoga Classes are Starting Next Month!

Kids can derive enormous benefits from yoga. Physically, yoga enhances flexibility, strength, coordination; mentally, it improves concentration, relaxation, self-esteem. Yoga also makes our children happier which those of us who have tried to communicate with a moody tween appreciate.

We will start our 6 week Kids Yoga 1 and 2 sessions next month. Space is limited, please register now to secure your spot!

Kids Yoga 1 (6-9 years old) 10/12-11/16, Tuesdays 4-5 pm

Kids Yoga 2 (10-13 years old) 10/14-11/18, Thursdays 4-5 pm

Cost: $70/$65 (IPY members)

Please send Ursula a note if you have any questions and to register for the sessions!

Teacher Training Begins This Month

We are very excited to start our RYT 200 Teacher Training later on this month, and we only have two more spaces available to join our great group of yogis and yoginis. Please email Ursula if you are interested!

Save the dates for our upcoming workshops!

October 10, 2010 1:00-3:30 pm – Yin Yoga with Coleen Clement

November 21, 2010 1:00-3:30 pm – Inversions and arm balances with Keith Crosslin

We are still offering our $10 Introductory Week to new students. Please let your friends, family, co-workers who are interested in yoga know about it! We appreciate your referrals!