Categories for Studio News

September… A Clean Slate and a New Beginning!

September 3, 2014 / Announcements

It happens to me almost every summer, and I suspect, I am not alone. It meaning falling off the “eating healthy/practicing regularly wagon”. The kids out of school, weekend getaways with friends, and weeklong beach vacations are all wonderful, and the memories of this (almost) past summer will be treasured forever. So my priorities and… Read More

IPY Challenge

March 3, 2014 / Announcements

Recently, I posted the following quote on my FB page: “You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.” Sounds so simple, doesn’t it!? Yet often making changes are so difficult, even though we know deep down what we need… Read More

Thank You from IPY

February 9, 2014 / Announcements

The reason Inner Power Yoga is open is because you come to practice. You show up, unroll your mat, breathe and move.┬áMany of us start yoga for physical reasons and perhaps stay for reasons that have┬ánothing to do with the physical. The world we see is a mirror to our thoughts, the state of our… Read More

Your Community

February 18, 2013 / Announcements

Guest Post By Nicole Hardin I was reflecting today on why going to yoga classes in a studio can be such a positive experience. For years I have sought out a workout regiment that I could be committed and yoga is the only one that stuck. I am sure I am not alone in many… Read More

Inner Power Yoga November News and Happenings

November 10, 2011 / Announcements

Dear Yogis and Yoginis, I hope you are looking forward to the holiday season this year starting with Thanksgiving in a few short weeks. Practicing gratitude for our big and small blessings in a daily basis makes life so much more rewarding and sweeter! Practice giving thanks and appreciate all the abundance instead of focusing… Read More

Inner Power Yoga September News and Happenings

September 2, 2011 / Announcements

Dear Yogis and Yoginis, Labor Day signals the end of summer filled with great experiences, wonderful beach vacations and warm sunshine to make us smile, but we can look forward to a brand new beginning with all its promises as we enter fall, which for many of us is our favorite season of the year…. Read More

Inner Power Yoga June/July News and Happenings

June 27, 2011 / Announcements

Dear Yogis and Yoginis, Isn’t it hard to believe that the first part of 2011 is already gone? I think, yes, but we have the second part of this year to look forward to. Many of us create vision boards, make a list goals to be accomplished during the year as we are more likely… Read More

March News and Happenings from Inner Power Yoga

March 3, 2011 / Announcements

Dear Yogis and Yoginis, At Inner Power Yoga, we recently held an Introduction to Meditation Workshop which had filled long before the date, a sign that more and more of us are interested in developing and maintaining this challenging yet potentially life changing practice. Lately it seems like meditation is everywhere, or am I just… Read More

Holiday News and Specials

December 9, 2010 / Announcements

Dear Yogis and Yoginis, As 2010 draws to a close, try to take a moment to reflect on this year. How have you changed? What were the most significant changes and milestones in your life? How are your closest relationships have enhanced your life? How has your yoga practice changed throughout the year? It is… Read More

November Studio News

December 6, 2010 / Announcements

Dear yogis and yoginis, November is the time when we give thanks for the many blessings we receive in our lives. Studies show that those of us who express our gratitude on a daily basis are happier, more optimistic about the future and feel better about our lives. Have you had a Gratitude Journal? Try… Read More