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The blossoms have popped and spring is here! This time of year reminds me of a quote by Sylvia Plath “Cheers for spring; for life; for a growing soul.”

Perhaps the turn of the season has inspired growth for you, on or off the mat. As you continue your yoga journey know that we are here to help. Whether it’s getting into a pose or starting a meditation practice, we are excited to work with you and see you grow.

If you have been considering taking your yoga to a deeper level our 200 Hour Yoga Teacher Training is the perfect way to explore your practice. From yoga poses, breathing practices, theory, anatomy and more there is a lot to learn about the practice of yoga as well as about yourself. Our 200 Hour Hour Yoga Teacher Training starts this fall, please send me a note if you have any questions.

This spring we are offering workshops to help you learn & grow. Read on to see what opportunities you have to grow into spring.

Warmly,