Flying Beyond Fear
June 29, 2009 10:18 am Comments Off on Flying Beyond FearUrsula overcomes her fears and takes to the trapeze!
Author Archives for ipyadmin
July Workshop and Immersion
June 11, 2009 10:44 am Comments Off on July Workshop and ImmersionUrsula will be teaching a vinyasa workshop on July 19 and an all-day immersion on July 25.
Guruji
June 1, 2009 10:25 am Comments Off on GurujiThe world honors Guruji after his passing on May 18
May Vinyasa Workshop and Special Classes with Ursula
May 18, 2009 9:30 am Comments Off on May Vinyasa Workshop and Special Classes with UrsulaUrsula is teaching a workshop at Little River Yoga on May 31 and classes at the Ashtanga Yoga Center on May 20, 27 and 31.
Yoga and Earth Day
April 22, 2009 2:34 pm Comments Off on Yoga and Earth DayIn honor of Earth Day, begin a new practice to bring yourself more into balance with the environment.
Double Dog Blog Post on Chaturanga Dandasana
April 15, 2009 2:55 pm Comments Off on Double Dog Blog Post on Chaturanga DandasanaCheck out Julia Kalish's great post on chaturanga dandasana!
lululemon — ambassadorship and free event april 30
April 13, 2009 7:12 am Comments Off on lululemon — ambassadorship and free event april 30Ursula will be teaching a free community class at the Lululemon store at Tysons Corner on Thursday, April 30 at noon.
Yoga as a Remedy
April 3, 2009 4:33 pm Comments Off on Yoga as a RemedyPracticing yoga with a physical issue requires students to be educated and mindful.
being “bendy” …… or not
March 27, 2009 5:19 pm Comments Off on being “bendy” …… or notbackbends are not just for bendy people. Ursula will be teaching a backbending workshop on April 18.
Happier Shoulderstands
March 15, 2009 10:53 am Comments Off on Happier ShoulderstandsPlatforms provide firm support for shoulderstand so that the pose can be practiced safely and more comfortably than on the floor.