Celebrate Who You Are
November 18, 2013 9:12 pm Comments Off on Celebrate Who You AreI would love for you to think about one of the quotes you see on our studio wall and figure... Read More
I would love for you to think about one of the quotes you see on our studio wall and figure... Read More
August. What thoughts and feelings pop up when you hear this word? This past month was full of highlights for... Read More
Social media (Facebook, Twitter, Instagram, and the like) is a double edged sword. On one hand, we can have a... Read More
Recently I taught a yoga class for our high school’s varsity basketball team, and I loved hearing all the positive... Read More
Recently, we challenged our students to complete 21 practices in 25 days at our studio. I loved seeing them often,... Read More
How many times have you had to tell someone, “I am crazy busy” or “I am so busy I can’t... Read More
One morning my then 11 year old son and I were talking about the high cost of college education in... Read More
February is the month of love and compassion, and two events that happened to me recently made me pause to... Read More
Guest Post By Nicole Hardin I was reflecting today on why going to yoga classes in a studio can be... Read More
For those of you who see me regularly, you might notice I am almost always wearing a mala around my... Read More