Author Archives for ipyadmin

Cultivating Our Inner Guide

January 31, 2013 1:41 am Published by ipyadmin Comments Off

In the Yoga Sutras (an ancient and foundational text of Yoga) Patanjali describes the purpose of Yoga, that which is to cultivate... Read More

January 8, 2013 6:47 pm Published by ipyadmin Comments Off

I have had several conversations lately with friends who are interested in coming to our studio and giving yoga a... Read More

December 17, 2012 11:58 pm Published by ipyadmin Comments Off

What better time to write about obstacles, pain, and suffering than when sick in bed? In life we have choices:... Read More

November 7, 2012 2:59 pm Published by ipyadmin Comments Off

Over the past 18 months, I have been going through some major life changes. And they are not over. Last... Read More

October 30, 2012 11:32 pm Published by ipyadmin Comments Off

Click HERE to see the October edition of the IPY newsletter. Inside this edition: – A Breast Cancer Survivor Story... Read More

October 30, 2012 10:52 pm Published by ipyadmin Comments Off

Having lived most of my life raveled up in the world of a perfectionist (in my mind), I have come... Read More

October 26, 2012 1:00 pm Published by ipyadmin Comments Off

We are right in the middle of the second IPY Commit to it Challenge. Everyone involved is working on practicing... Read More

October 19, 2012 9:06 pm Published by ipyadmin Comments Off

Early to bed, early to rise Makes a man healthy, wealthy, and wise -Benjamin Franklin Between teaching IPY’s new 6:30AM... Read More

October 10, 2012 9:05 pm Published by ipyadmin Comments Off

Having recently returned from an amazing to trip to Greece for a yoga workshop, and since it was impossible to... Read More

August 7, 2012 5:28 pm Published by ipyadmin Comments Off

One of my favorite aspects of yoga is the study of the sacred texts that have guided us to the... Read More