Author Archives for ipyadmin

21 Day Fall Detox

October 6, 2014 9:55 pm Published by ipyadmin Comments Off

In last month’s newsletter, we shared the details of Danielle Omar’s Detox Program with you. Two of our IPY yoginis,... Read More

September 3, 2014 10:00 am Published by ipyadmin Comments Off

It happens to me almost every summer, and I suspect, I am not alone. It meaning falling off the “eating... Read More

August 4, 2014 4:05 pm Published by ipyadmin Comments Off

They say that a picture is worth a thousand words and my college graduation picture said happy and successful but... Read More

July 4, 2014 11:47 am Published by ipyadmin Comments Off

Mindfulness has come up more times than I can count in the last few weeks. Articles, images, workshops… all gentle... Read More

May 3, 2014 8:07 pm Published by ipyadmin Comments Off

At IPY, our teachers often urge students to step out of their comfort zone, so we felt we should do... Read More

March 22, 2014 9:02 pm Published by ipyadmin Comments Off

Spring is finally here after a long winter, and our IPY Challenge is going strong! We are all so proud... Read More

March 3, 2014 9:27 pm Published by ipyadmin Comments Off

Recently, I posted the following quote on my FB page: “You will never change your life until you change something... Read More

February 9, 2014 9:23 pm Published by ipyadmin Comments Off

The reason Inner Power Yoga is open is because you come to practice. You show up, unroll your mat, breathe... Read More

January 7, 2014 9:21 pm Published by ipyadmin Comments Off

As we said good-bye to 2013 recently, I believe most of us spent some time reflecting on the past year.... Read More

December 10, 2013 9:18 pm Published by ipyadmin Comments Off

This time between Thanksgiving and New Years is supposed to be “the most wonderful time of the year”, yet so often... Read More